Exercise, made easy.

Regular exercise is one of the most powerful things you can do for your health.

Yet most people don’t exercise regularly.

Exercise is too often overcomplicated, and many don't realise even small amounts of exercise can have big benefits.

That's why exercise needs to be simpler and easier.

Every Saturday, The Weekly Exerciser delivers tips and insights to help you get moving more often - and for longer.

Join 1000+ others and sign up today - it’s completely free.

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